Track
Record multiple symptoms or flare-ups independently. Keep track of medications and supplements, menstrual cycles, sleep, diet, mood and how you're feeling.
Three simple steps
Track. Connect. Discover.
Build a clearer picture of your health experiences over time.
Connect
Add context with food, stress, sleep, daily activities, medication details and personal notes. Choose the information that is relevant to your own experience.
Discover
Review your historical records and patterns. Export reports to help organise information for conversations with healthcare professionals.
Make it your own
Track the things that matter to you.
Not everyone tracks the same things. You can focus on the symptoms and health details that reflect your experience. Menstrual cycle tracking is an optional feature for users who menstruate.
- Track multiple symptoms and flare-ups separately
- Record medications, supplements and daily factors
- Add mood, diet, sleep and personal observations
- Review and export your records
Add context
Keep more than a symptom entry.
Symptoms are only one part of your health story. Record diet, sleep, stress, mood, menstrual cycle information where relevant, medications, supplements and daily activities alongside your experiences.
Look back over time
Keep your records organised and ready to share.
Review historical entries and export reports to share with healthcare professionals. Your records can help you prepare for appointments and describe what you've experienced.
Baobab helps you document experiences and review possible patterns. It does not diagnose conditions or determine medical causes.
